Growing Up Guided
Hosted By: Kayla Yeroshalmi (’25)
Episode 4: The Evolution of Friendships in High School
In episode 4 of her podcast, host Kayla Yeroshalmi delves into the topic of friendships and their development or lack there-of in High School and beyond. As a current senior in High School, Kayla is at an important stage in
Episode 3: Managing Mental Health
In her third episode, now as a high school senior, host Kayla Yeroshalmi reflects upon the process of approaching mental health issues as a teenager as well as the plethora of resources present in one’s high school setting.
Kayla utilizes
Episode 2: Tips for Time management
In her sophomore episode, host Kayla Yeroshalmi enlightens listeners with her personalized advice on tackling time management. She delves into busy schedules and typical teen commitments like clubs, sports, homework, and maintaining a social life. Kayla’s keys to success are
Episode 1: Low self esteem & Body Image Issues
In this debut episode, host Kayla Yeroshalmi provides some personal background on herself while openly discussing methods on coping with low self-esteem and body image issues.
The articles below are referenced in this podcast:
Adolescent self esteem
How can I